Not sure where to start? Book a One-Time Performance Diagnostic.
Price: $50
Result: A 1-page "Athlete Report Card" showing their strengths/weaknesses.
The Elite Athlete RX
Complete athletic development and injury resilience. This is for the athlete who needs a personalized roadmap to recruitment or varsity dominance.
Price: $200 per month
What we Offer:
Bio mechanical Diagnostic: Initial assessment to identify power leaks and injury risks.
Customized Sport-Specific RX: Monthly programming tailored to your position (QB, Pitcher, Middie, Forward, etc.).
Pro-Level Video Analysis: Submit game or practice film for technical breakdown.
Direct Access: Unlimited communication for program adjustments.
Three month commitment.
The Team Protocol
Elevate the whole roster. We build stronger, faster, and more durable teams through coordinated strength and conditioning.
Price: Custom Quote
Local teams get priority scheduling and discounted assessments.
What we Offer:
Customized, team training programs for off-season, in-season and position specific.
Direct communication with athletes and coaches.
Video analysis.
A monthly video check-in with coaching staff.
Full sport season commitment.