Marine Corps Discipline
Master’s Level Science
Elite Performance
I am Jason Day. My journey from the Marine Corps to becoming a two-time “Japan’s Fittest” athlete wasn't built on luck, it was built on protocols. I’ve spent my career leading athletes under pressure and studying the science of human performance."
With a Master’s in Sports Science & Rehab, I don’t believe in “generic” workouts. I believe in the clinical application of strength and conditioning. At Waking Lions RX, I use that knowledge to identify bio mechanical weaknesses in young athletes and replace them with explosive power.
Developing the Next Generation of Louisiana Athletes.
I founded Waking Lions RX to fill a gap in my community. Our student athletes are talented, but talent without a specific “Prescription” for speed and durability often plateaus. Whether I’m prescribing a program for a high school Lacrosse player in Virginia or a local baseball player here in Zachary, my goal is the same: building a more resilient, dominant athlete.
Don't leave your athlete's development to chance.
Let’s sit down for a consultation to evaluate their current baseline and build a roadmap to the next level."