All Sports

Precision Programming with Objective Data: We take the guesswork out of training.

Adaptable Method for Limitless Growth: Leveraging the principles of our system, our training constantly evolves to prevent plateaus and drive continuous progress.

Building a Foundation for Longevity: Your athletic career is a marathon, not a sprint. We prioritize proactive injury prevention and muscular balance.

Baseball

Customized, Data-Informed Programming: We don't guess—we assess.

Unmatched Adaptability: We employ a training system that will ensure continuous progress without plateaus.

Integrated Strength, Power, and Injury Resilience: Your training won't just make you stronger—it will make you more durable.

Football

Westside-Inspired Athletic Development: Athletes will build explosive speed, raw strength, and maximum force output.

Positional-Specific Performance Metrics: Our scientific approach ensures every rep and every set directly enhances on-field performance.

Injury Prevention & Career Longevity: Drawing on our expertise, our program is built on a foundation of proactive rehabilitation and injury mitigation. We focus on correcting movement imbalances, strengthening vulnerable joints, and increasing tissue resilience to keep athletes on the field and at the top of their game for seasons to come.

Waking Lions RX is dedicated to empowering athletes to reach their full potential. We provide the expertise, customized training, and guidance you need to dominate your sport.